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LaurenWallace
- Sep 16, 2021
HIIT Workouts: Major Health Benefits Plus Sample Workout Plans
By Jillian Levy, CHHC August 13, 2019 Original page source and article found here. High-intensity interval training , also called HIIT...
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LaurenWallace
- Sep 15, 2021
Interval Cardio Workouts Burn More Fat than Conventional Cardio!
By Kyra Oliver December 7, 2015 Original article and page source found here. One of my favorite types of exercise routines is the...
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