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LaurenWallace
- Sep 20, 2021
EMOM Workouts: A Fun Way to Activate Your Fat-Burning Potential
By Leah Zerbe, MS, NASM-CPT, NASM-CES April 14, 2021 Original article and page source found here. “What are EMOM workouts?” I shouted to...
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LaurenWallace
- Sep 15, 2021
Interval Cardio Workouts Burn More Fat than Conventional Cardio!
By Kyra Oliver December 7, 2015 Original article and page source found here. One of my favorite types of exercise routines is the...
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